Is it possible to find out how healthy you are while standing out on the concrete open space between your building and the building next door?
I don't know. But I tried today. I got various blood things and even my bone density tested. And I didn't really get any surprises, though my cholesterol was a LITTLE higher than I would like (200). My body fat percentage was also higher than I would like (33 percent). Amazingly, this is within the normal range. Still, it translates to 66 pounds of fat. And yes, if you're a smarty you can do the math and find out what I weigh. I don't care. Fuck it, I'm almost 40. And from 40 on, that's my new motto. Hell, that's my motto now: Fuck it!!!!
My blood sugar was 90-something, which is fine. And my bone density was all right, but not great. A little below the curve, actually. I guess I should maybe take my vitamins. Maybe some calcium. And weight-bearing exercise. You know, instead of all of that exercise I've been doing that is non-weightbearing. Yeah, that's it.
There was one weird result: I did the chiropractic screening, just for kicks. It involves standing on two scales and seeing how much weight you put on each one. And my right was heavier than my left by eight pounds. They say anything more than two is considered a lot.
So, I decided to go to the chiropractor tomorrow, just to see what he says. I'm not really interested in signing on for an intensive program of voodoo doctorin' but I am curious.
I actually did do the back adjustment thing for a while about 10 years ago or so, but with an osteopath, not a chiropractor. I think I felt like that gave it the feeling of "real" medicine.
And yes, I know ... chiropractic IS real. I'm just not too sure about it. But I wasn't too sure about organic food either, and I've come around on that one.
(Yes, dear departed Mom, you were right. I imagine that whether you're in the fluffy clouds or the hot place, you don't mind hearing that.)
Tuesday, August 29, 2006
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